The day I chose myself

The day I chose myself

Marie-Sandrine Salvai

Nature & sciences naturelles

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92 pages

ISBN : 9782322656066

Éditeur : BoD - Books on Demand

Date de parution : 30.11.2025

Langue : anglais

Mots-clés : Self Development, choose yourself, new life, Be Yourself, change

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What if real change began with a simple but powerful choice: choosing yourself? In this inspiring book, Marie Sandrine Salvai shares the keys and insights that have transformed her life.
The fruit of seven years' exploration in personal development, this book invites us to reconnect with ourselves, move beyond judgment and create a life aligned with what truly brings us joy. A caring guide to daring to be yourself, in your uniqueness, and discovering that choosing for yourself is never against others.
Originally from the South of France, Marie Sandrine Salvai left a career in the corporate world to follow her passions. Trained in economics and business, she worked for over ten years bringing her vision of "Happy Management" to the workplace. At the age of 30, she made a personal turning point to return to her deepest aspirations. In 2018, she set up her own coaching and training company focused on joy and development. Her personal journey becomes a source of inspiration for coaching others. She published her first book, The Day I Chose Myself, to expand her message. In it, she shares a philosophy of life based on alignment and self-choice. Ambitious and passionate, she wants to pass on this way of life to as many people as possible.
Marie-Sandrine Salvai

Marie-Sandrine Salvai

Marie-Sandrine Salvai, originally from the south of France, enjoys sharing through her books the personal development tools that have enabled her to change her life and find her own happiness. She sets out her philosophy of life in order to encourage her readers to finds theirs. No, there is no magic formula for happiness, but awareness ans presence of mind are essential to achieving it! Simplifying concepts that may sometimes seem opaque, to work on oneself and see oneself evolve at one's own pace with ease and enjoyment. The themes of truly being yourself, choosing yourself, and joyfully creating your life and professional activities, are among the main themes of her first two books: "The day I chose myself" and the practical guide "Be truly you, be TOO MUCH yourself and stay that way!" Making life change an accessible choice for as many people as possible and in everyone's interest: a personal approach that Marie-Sandrine is always enthusiastic and pedagogical to share with those around her, in training courses, coaching sessions, and conferences, as well as though her writings!

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